Be transformed
by the renewing
of your mind.
KAT JOHNSON - FITNESS COACH
"Yesterday I was clever so I wanted to change the world; Today I am wise, so I am changing myself."
ABOUT ME
KAT JOHNSON
Helping you care for HIS Temple
Full time: Ministry; Part Time: Fitnesstry
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Medical Fitness (accepts HSA / FSA)
Cancer Exercise, Menopause Fitness
Nutrition Coach, Stretch & Flexibility Coach
YMCA Preventive Programs Coach​
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Former Owner-Operator:
KATz Outdoor Fitness, Inc. and
Redlands Adventure Boot Camp
free workout videos for all ages & fitness levels
Choose the categories that best fits your goals.
“Before you heal someone, ask him if he's willing to give up the things that make him sick." ~ HIPPOCRATES ~
KATZ SERVICES
PERSONALIZED EXERCISE PROGRAM OR NUTRITION DESIGN
Choose from a one time personalized design or an ongoing monthly coaching experience for your needs and goals.
Starting at $99
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WOMEN'S ASSISTED STRETCH
One on one in person assisted stretch including a self stretching at home program. Three 30 minute sessions $125 or Three 30 minute assisted stretch + 15 min full body chair massage for $150​
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KATz 21 DAY BELLY BLAST
Everything you need to start eating healthier, lose weight and inches around your mid-section and keep it off. $69 one time
“Strength and Honor are her clothing;
and she shall rejoice in time to come. Proverbs 31:25
clean food
BEST PROTEIN JERKY SNACK - CARNIVORE SNAX
Choose from BISON | RIBEYE | BRISKET | NY STRIP and more. Crispy & Airy like "Meat Pastry" melt in your mouth goodness! Just meat & salt! Regenaratively raised in the USA
YONDER - GRASSFED COLLAGEN & MUSHROOM COFFEE
Renew your body, Awaken your mind.
Purest Quality Grass-Fed. Non Toxic Ingredients.
Faith based, woman-owned business..
PERFECT AMINOS - the Secret to building and repairing
muscle without the excess calories or fat gain.
Quality PROTEIN MEAL, ELECTROLYTES,
SLEEP, GUT HEALTH and more!.
KAT JOHNSON
FITNESS COACH
""I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME."
PHILIPPIANS 4:13
HOW MAY I HELP?
TESTIMONIALS & REVIEWS
