Be transformed by the renewing of your mind

I was feeling empty and longing to have a purpose - I knew I wanted to help people but I didn't know how. After months of searching and one long night of desperate prayers, God answered - the next day, He opened the door!

Six months later, I opened my own business, "KATz Outdoor Fitness".            

I started teaching Zumba Fitness all over the Inland Empire, facilitating fitness demos/classes in schools and companies and different city events.  

I started a co-ed boot camp in the City of Fontana and also started the very first outdoor boot camp for women in Redlands, California called "Redlands Adventure Boot Camp".  

It has been close to 20 years since I stepped through that door helping people get stronger and feel better.  It eventually became my ministry calling it "KATz Fitnesstry"  

I came to Las Vegas years ago and joined the Heinrich YMCA team as Health and Wellness Coordinator and currently as one of their Trainers and YMCA Preventive Programs Coach​ for Livestrong Cancer Exercise, Enhance Fitness and Blood Pressure Management.  ​

It has been a rewarding journey what God has brought me through in helping people along the way to take care of  "HIS Temple".

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Today, I am in full time church Ministry and still work part time in my Fitnesstry​

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Due to my limited availability I can not take on a lot of clients, however, if you have questions or need coaching/training, particularly for Medical Fitness - Stroke, Cancer, Arthritis, Menopause etc. or nutrition, I can provide those services online.  Feel free to contact me for a free consultation.  

From time to time I open my weekends for in person appointments for the ladies who need personalized Assisted Mobility & Flexibility work.